Our Services

Working with families through their pregnancy journey from before conception to postpartum including pregnancy and infant loss, I offer holistic healing services throughout the Bay of Quinte area.

Reflexology & Reiki

Reflexology is focused pressure technique applied to the feet. There are points on the feet corresponding to every area on the body. Applying pressure to these points stimulates a healing response in the body. It is safe, non-invasive & can benefit anyone. Benefits include a boost to your immune system, recover from colds and flu faster, helps clear sinuses and migraines, corrects hormonal imbalances, boosts fertility, improves digestion, eases arthritis pain and clams the parasympathetic nerve to help you relax and sleep better. Reflexology is offered at my home studio or in your home.

Reiki is a Japanese technique for stress reduction and relaxation to help promote healing. Reiki is a light touch technique that helps to increase overall energy feelings of calm and well-being. Energy can stagnate in the body where there has been physical injury, or possibly emotional pain. In time, these energy blocks can cause illness. Energy medicine tends to help the flow of energy and remove blocks in a similar way to acupuncture and acupressure. Improving the flow of energy around the body can enable relaxation, reduce pain, speed healing and reduce other symptoms of illness. Reiki can be offered in my home studio, your home or virtually.

Reflexology

$85

plus HST

Approx. 1 hour

Reiki

$85

plus HST

Approx. 1.5 hours

Combo

$140

plus HST

Approx. 2 hours

Doula Birth Support & Maternity Reflexology

Whether you're planning a home or hospital birth, have doctors or midwives I am here to support you on your birth journey. Doula birth support is great for any expectant family. Maternity reflexology is safe and beneficial during pregnancy. Maternity reflexologists who are confident and knowledgeable about the conditions that can occur during pregnancy can help clients maintain health and wellness through this important and sometimes challenging time. Reflexologists can help their clients prepare for birth because they are familiar with both natural and medical birth options. Being a competent maternity reflexologist isn't just about reflexology. Its having the knowledge about the physical, emotional and medical experiences that our clients might have and how to be a support for them through all kinds of reproductive health experiences.

Standard Birth Package

$800

  • Free consultation to get to know each other

  • 24/7 phone/text/email support from signing of our contract

  • Two prenatal visits

  • Guidance with Spinning Babies Techniques

  • On-call at 38 weeks (unless needed earlier)

  • Continuous support during your labour and birth and immediate postpartum up until 2-3 hours after delivery

  • Reiki and reflexology during your labour and birth

  • Two postpartum visits (within 6 weeks of birth)

  • Breastfeeding/bottle feeding support

Premium Birth Package

$1,000

  • All items offered in Standard Birth Package plus an additional 3 sessions of reiki or reflexology during your pregnancy.
     

*Please note there is an additional charge for any extra reflexology or reiki sessions offered above the package. Also note that in the event that I cannot attend your home/hospital birth due to
COVID-19 or any restrictions, you will receive 6 hours of postpartum day or night support in lieu of hospital support.

On-Call Maternity Reflexology

$275

  • As your on-call maternity reflexologist you can call me when you first start labour or when it becomes more active. I will attend your home or hospital and do reflexology on specialized pressure points used during labour and birth. I will generally stay 2-4 hours depending on your progression.
     

Postpartum & Infant Support

The postpartum period can be the most trying time for new families to try and adjust to parenthood. As a postpartum support doula, I help families navigate this time with a bit more ease. The more support there is, the less chance of Postpartum Anxiety/Depression.

Postpartum Support

$22.50/hr

Minimum 6 hours

  • In home day or night support

  • Breast or formula feeding support

  • Newborn care and education

  • Multiple birth care

  • Help sleep deprived parents get needed rest

  • Light housekeeping, meal prep and baby laundry

  • Provide supportive care to newborns up to the age of 1 year

  • Help in bathing and swaddling techniques

Infant reflexology, Reiki or massage are all beneficial to infants as it can help calm their nervous system. It can help with reflux, sleep and relaxation, teething, digestive issues, constipation, colic and birth trauma.

Infant Support

$40-60

  • I will spend approximately 40min-1hr with your little one offering reflexolog, Reiki and/or massage. It's a whole new world for your little one to adjust to with many new and interesting things for them to figure out. Some littles struggle with some of the newborn issues that can pop up early in life and are unsure how to handle these new feelings. By offering reflexology, Reiki and infant massage regularly your little one will have a better chance at relaxing their parasympathetic response which in time will help them to relax and navigate through life with more ease.